Mind your stride

Physiotherapist Melanie Schlichter explains why you might consider changing your stride during the wintertime.


2 thoughts on “Mind your stride

  1. Slush is definitely a unique challenge! I have great running socks but run in minimal shoes, so my feet get totally soaked easily and that can be a pain! 🙂

    • Yes, it’s the worst! I hadn’t considered how much worse slush would be in minimal shoes. How deceiving those shallow-looking puddles can turn out to be. I’m thankful Winnipeg is usually too cold for slush. Wait, am I?? haha

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